Back again with the most essential and Yet hard truth . We all know it’s the culprit sugar. Yes, I can’t emphasize enough on the harmful effects of sugar in our life . It’s just not only limited to beauty or skin damaging it’s far more harmful than that . High risk of getting numerous disease . Not even possible to mention in one blog . But I definitely want to highlight some of the main scary things it can lead to .One of the most rapid effected ones is our teeth . It has been observed people will only go for dentist or hygienist when they encounter pain . Sadly, it’s just not enough . Our teeth plays as important role in our life as heart . In fact, our mouth interconnect with our heart , brain and supply other blood vessels . Now let’s talk about some super easy things that we can do in order to replace sugar from our life . There are two most beneficial things we can use . 1 Good quality Honey 2. Jaggery I Cannot write enough for both of these as they both filled with numerous advantages and health benefits . All I can say after switching to these . I can’t even think of sipping on direct sugar anymore .
